Honor the Mom Bod
You're a mom with a body, you have a "Mom Bod". Honor it. Embrace it.
Mom's Keep Your Mom Bod In Perspective By:
Being Kind to yourself. Respect what your body is and what it has accomplished, even if it is a little fluffier.
Most importantly, take care of you and your baby however you choose. Your body and life has gone through some significant changes, be patient with yourself and your baby.
Know your limits and take breaks. You are lacking sleep, emotional, and probably aren't quite back to your normal self; if you find yourself frustrated with the weight gain, it's OK. We've all been there.
Don't compare yourself or your bounce back to anyone else. Every person and body is different, so be gentle with yourself.
Do what makes you and your baby happy. You don't have to play by all those rules of the books you may have read while pregnant. You got this!
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